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Woman having back pain in office due to poor posture 25/09/2023
By Healing Hands 0 Comments Health, Posture

Posture Matters: Simple Steps to Look, Feel, and Live Younger

Do you know what it feels like to stand with good posture? Our grandparents understood the importance of standing tall, and now science is confirming it. In an article titled "Slouch at Your Own Peril: Hunching at Work Leads to...

Man Sitting on a Wallet 24/08/2023
By Healing Hands 0 Comments Health

Sitting on a Wallet? The Surprising Impact of Sitting on Your Wallet

We often don't pay much attention to the little things we do every day, like sitting on a wallet in our back pocket. However, did you know that this seemingly harmless habit can actually have significant impacts on your health...

Lady suffering from period cramps 25/07/2023
By Healing Hands 0 Comments Health, Period

Can Physical Therapy Help Relieve Period Cramps?

Period cramps, also known as dysmenorrhea, are a common and often uncomfortable experience for many women. These cramps can range from mild to severe and can significantly impact daily activities and quality of life. While there are several traditional approaches...

Lady standing working desk with good posture and mental health. 13/06/2023
By Healing Hands 0 Comments Posture

Connection between posture and mental health

In our quest for optimal mental health, we often focus on the more obvious factors like exercise, nutrition, and stress management. However, there's one crucial element that we tend to overlook: our posture. While good posture has long been associated...

Woman suffering from neck pain in office due to poor posture. 08/06/2023
By Healing Hands 0 Comments Physiotherapy, Posture

How to maintain a good posture while doing a desk job?

Are you someone who spends long hours at a desk, hunched over a computer screen, only to find yourself suffering from neck and back pain? Well, don't worry! Maintaining good posture is the key to preventing discomfort and promoting overall...

Knee Meniscal Tears Physiotherapy - A Non-Invasive Approach 26/05/2023
By Healing Hands 0 Comments Knee Meniscal Tears, Physiotherapy

Physiotherapy: A Non-Invasive Approach for Healing Knee Meniscal Tears

In recent years, there has been a growing understanding that not all knee meniscal tears require surgery. In fact, physiotherapy has emerged as a viable alternative to surgical intervention, offering promising results in healing and rehabilitating such injuries. This article...

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Recent Posts

  • Posture Matters: Simple Steps to Look, Feel, and Live Younger
  • Sitting on a Wallet? The Surprising Impact of Sitting on Your Wallet
  • Can Physical Therapy Help Relieve Period Cramps?
  • Connection between posture and mental health
  • How to maintain a good posture while doing a desk job?

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Healing Hands Advanced Physiotherapy Clinic is one of the best physiotherapy clinic in Bangalore. We provide World–class Physical Therapy services at an affordable cost to make the world healthy and pain free.

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