Why you should exercise daily? We all know that doing exercise regularly is good for health, but still most people don't exercise. Due to sedentary lifestyle your body's ability to function is decreasing day by day. Sitting or lying down...
Summer brings fresh fruits and vegetables that are a delight to eat during this intense heat, and in addition to the taste it is healthier for your body. During summer most places in India turn into a oven for most...
Do you keep your wallet in your back pocket?? Well, you should never keep your wallet in back pocket. Keeping your wallet in your back pocket and sitting on it for hours forces the pelvis and spine to go out...
Back Pain - Riding a motorcycle is a thrilling experience for many bike riders. You can use your motorcycle to go for a trip or use it to go to your office daily. However, it is also a cause of...
Weather-related health problems start to rise during winter season. Especially for those individuals who are having joint pain and other joint-related issues. Pain, stiffness, swelling, fatigue and many other symptoms are difficult to manage during the winter. Physiotherapy can help...
Physiotherapy can prevent surgery, yes it is true. Surgery is not always the answer to treat a physical condition, the best approach towards treating a physical pain is to first try Physiotherapy. Surgery can be avoided because physiotherapy can eliminate...
