Sports Physiotherapy
Sports Physiotherapy is an exercise regime designed to stimulate the deep spinal muscles, or core muscles to function more efficiently. The exercises were initially developed to assist sports professionals with rehabilitation from injury. It is a system of exercises that integrates the traditional Method with modern research into musculoskeletal dysfunction.
What is Sports Physiotherapy?
Sports physical therapy is very important to prevent or rehabilitate from a sports related injury.
If you've had a sports injury that affects a joint, tendon, muscle, or ligament, sports physical therapy is a vital part of your recovery. We evaluate your sports injury and create a treatment plan that returns you to normal or, in some cases, improved activity as quickly and safely as possible.
Conditions may include:
Our specialist sports physio are highly experienced in the assessment and treatment of soft tissue injuries, with award winning knowledge of biomechanics, tissue pathology and healing. They carry out a thorough assessment, treatment and rehabilitation for all musculoskeletal injuries.
For complaints including:
Overuse injuries and stress fractures
Muscle tears, tendon and ligament sprains
Knee, ankle and foot injuries
Shoulder injuries, tennis/golfers elbow
Hand and wrist pain
Post surgical rehabilitation
Core strengthening
Balance training
Agility training