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Sports Physiotherapy

Sports Physiotherapy is an exercise regime designed to stimulate the deep spinal muscles, or core muscles to function more efficiently. The exercises were initially developed to assist sports professionals with rehabilitation from injury. It is a system of exercises that integrates the traditional Method with modern research into musculoskeletal dysfunction.


Sports Physiotherapy by Healing Hands

Sports Physiotherapy

What is Sports Physiotherapy?

Sports physical therapy is very important to prevent or rehabilitate from a sports related injury.
If you've had a sports injury that affects a joint, tendon, muscle, or ligament, sports physical therapy is a vital part of your recovery. We evaluate your sports injury and create a treatment plan that returns you to normal or, in some cases, improved activity as quickly and safely as possible.

Conditions may include:

Our specialist sports physio are highly experienced in the assessment and treatment of soft tissue injuries, with award winning knowledge of biomechanics, tissue pathology and healing. They carry out a thorough assessment, treatment and rehabilitation for all musculoskeletal injuries.

For complaints including:

  Overuse injuries and stress fractures
  Muscle tears, tendon and ligament sprains
  Knee, ankle and foot injuries
  Shoulder injuries, tennis/golfers elbow
  Hand and wrist pain
   Post surgical rehabilitation
  Core strengthening
  Balance training
  Agility training