What is Strength and conditioning?
Strength and conditioning at the practical application to improve or enhance the movement quality. It is done by doing evidence based research and physiology of exercise and anatomy. We all need to move for our daily activities and therefore we can all benefit from this therapy.
Our team of highly trained specialist physiotherapists are experts in the treatment of all Strength and Conditioning conditions including:
Muscle Strength Muscle fibre size
Muscle Endurance Connective Tissue
Bone Health Restore Mobility
Increase Fitness Level Balance Issues