Heat or Ice? Which is good for pain relief?
Do I need to apply heat or ice to an injured area? We are sure that you also get this question sometimes. They both have their own benefits. Generally both of these methods are safe to use so even if...
Do I need to apply heat or ice to an injured area? We are sure that you also get this question sometimes. They both have their own benefits. Generally both of these methods are safe to use so even if...
National Doctors' Day is celebrated every year on 1st July by Indian Medical Association in honour of great physician and former chief minister of West Bengal, Dr Bidhan Chandra Roy. This day is celebrated to thank all the doctors who...
International Yoga Day is celebrated every year on 21st June. It is celebrated globally to create awareness about yoga and it's benefits. In 2015, United Nations General Assembly declared June 21st as International Yoga Day. It was declared after Indian...
According to many studies consuming cold drink on a regular basis can damage your body without you even noticing it. Healing Hands Advanced Physiotherapy Clinic made a list of harmful effects of cold drinks for human body. 1. Kidney Problems: Consuming...
You keep on forgetting your Physiotherapy exercise routine?? Success of Physiotherapy sessions depends on your dedication and consistency. You need to follow the instructions given by your Physiotherapist. This means doing your exercise regularly without any cheating, making changes in...
Nowadays many people who came in for physiotherapy suffer from lower back pain. It can be because of a car accident, sports injury as well as with simple bad posture while working at office. Some people will have increased discomfort...
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