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Woman having back pain in office due to poor posture 25/09/2023
By Healing Hands 0 Comments Health, Posture

Posture Matters: Simple Steps to Look, Feel, and Live Younger

Do you know what it feels like to stand with good posture? Our grandparents understood the importance of standing tall, and now science is confirming it. In an article titled "Slouch at Your Own Peril: Hunching at Work Leads to...

Man Sitting on a Wallet 24/08/2023
By Healing Hands 0 Comments Health

Sitting on a Wallet? The Surprising Impact of Sitting on Your Wallet

We often don't pay much attention to the little things we do every day, like sitting on a wallet in our back pocket. However, did you know that this seemingly harmless habit can actually have significant impacts on your health...

Lady suffering from period cramps 25/07/2023
By Healing Hands 0 Comments Health, Period

Can Physical Therapy Help Relieve Period Cramps?

Period cramps, also known as dysmenorrhea, are a common and often uncomfortable experience for many women. These cramps can range from mild to severe and can significantly impact daily activities and quality of life. While there are several traditional approaches...

Weight Loss Tips for a Healthier You | Weight loss tips which actually works 20/05/2023
By Healing Hands 0 Comments Health, Weight Loss

Weight Loss Tips for a Healthier You

Losing weight can be a challenging journey, but with the right strategies and mindset, it's definitely achievable. Whether you're looking to shed a few pounds or embark on a significant weight loss transformation, adopting healthy habits is key. In this...

Importance of Good Posture: Unlocking Health and Confidence 16/05/2023
By Healing Hands 0 Comments Health, Posture

Importance of Good Posture: Unlocking Health and Confidence

In the hustle and bustle of our modern lives, it's easy to overlook the significance of maintaining good posture. Yet, this seemingly simple aspect of our physicality plays a pivotal role in our overall well-being. From reducing pain and improving...

Poor Posture and Its Impact on Your Body | Bad Postures 15/05/2023
By Healing Hands 0 Comments Health, Posture

The Hidden Dangers of Poor Posture and Its Impact on Your Body

In today's modern lifestyle, we spend long hours sitting and on digital devices. Maintaining good posture has become more important than ever. Poor posture not only affects our physical appearance but can also have significant and long-term consequences to our...

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Recent Posts

  • Posture Matters: Simple Steps to Look, Feel, and Live Younger
  • Sitting on a Wallet? The Surprising Impact of Sitting on Your Wallet
  • Can Physical Therapy Help Relieve Period Cramps?
  • Connection between posture and mental health
  • How to maintain a good posture while doing a desk job?

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