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Golfer's Elbow: Man suffering from Golfer's Elbow 02/03/2023
By Healing Hands 0 Comments Health, Physiotherapy

Golfer’s Elbow Symptoms, Causes & Physiotherapy Treatments

Golfer's elbow, also known as medial epicondylitis, is a type of overuse injury that occurs in the elbow region. It is a common injury that affects not just golfers but also other athletes and individuals who engage in repetitive activities...

Woman sleeping with eyes mask on: 8 Tips to Sleep Better at Night 28/02/2023
By Healing Hands 0 Comments Health, Sleep

8 Tips to Sleep Better at Night

Sleep is an essential component of a healthy lifestyle. It allows your body and mind to rest, recover, and prepare for the day ahead. However, getting a good night's sleep can sometimes be a challenge. If you struggle to sleep...

Man holding his thigh because of Muscle camp: What to do after a muscle cramp? 27/02/2023
By Healing Hands 0 Comments Fitness, Gym, Health

What to do after a muscle cramp?

Muscle cramps can be a painful and uncomfortable experience, often occurring in the legs, feet, or hands. A muscle cramp is a sudden and involuntary contraction of a muscle that can last for a few seconds to several minutes. If...

Healthy and Nutrients foods on table with Title: Role of Nutrition in Healing an Injury 23/02/2023
By Healing Hands 0 Comments Health, Nutrition

Role of Nutrition in Healing an Injury

Role of Nutrition in Healing an Injury: When it comes to recovering from an injury, proper nutrition is just as important as rest and rehabilitation. Nutrients such as protein, vitamins, and minerals play a crucial role in the healing process...

Gym Injuries : Man suffering from knee pain in gym 06/02/2023
By Healing Hands 0 Comments Exercises, Fitness, Gym, Health

10 Tips to avoid injuries at gym

Injuries at the gym are common but some injuries can really put you off from achieving your fitness goals. To avoid injuries and continue making progress, it's essential to follow proper safety guidelines and warm up properly before working out....

World Cancer Day 2023 04/02/2023
By Healing Hands 0 Comments Health

World Cancer Day 2023: Close the Care Gap

Cancer is a disease that affects millions of people worldwide, causing physical, emotional, and financial suffering. On February 4th, every year, World Cancer Day is observed as a day to raise awareness about the impact of cancer and encourage its...

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Recent Posts

  • Carpal Tunnel Syndrome: Causes, Symptoms, and Treatment Options
  • Tennis Elbow: Causes, Symptoms, Treatment Options and How Physiotherapy Can Help
  • How poor posture causes neck pain and back pain and how to prevent it
  • The Importance of Good Posture: How Physiotherapy Can Help in Posture Correction
  • Why do we get pain at night in Frozen Shoulder?

Categories

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Healing Hands Advanced Physiotherapy Clinic is one of the best physiotherapy clinic in Bangalore. We provide World–class Physical Therapy services at an affordable cost to make the world healthy and pain free.

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