In recent years, there has been a growing understanding that not all knee meniscal tears require surgery. In fact, physiotherapy has emerged as a viable alternative to surgical intervention, offering promising results in healing and rehabilitating such injuries. This article...
Osteoarthritis (OA) is a degenerative joint disease that affects millions of people worldwide. It is characterized by the gradual breakdown of the cartilage that cushions the joints, leading to pain, stiffness, and limited mobility. While OA can occur in any...
Physiotherapy, also known as physical therapy, can be very effective for knee pain. The knee is a complex joint that is very susceptible to injuries and degeneration with physical activities and age, and physiotherapy can help to relieve knee pain...
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