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How to reach 10000 steps a day 28/04/2023
By Rahul Kumar 0 Comments Health, Walking

How to reach 10000 steps a day

With sedentary jobs and busy lifestyles, it can be a challenge to reach 10000 steps a day. However, this is a recommended daily goal to maintain a healthy lifestyle. Walking is a low-impact exercise that can improve cardiovascular health, reduce...

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