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Man holding his thigh because of Muscle camp: What to do after a muscle cramp? 27/02/2023
By Healing Hands 0 Comments Fitness, Gym, Health

What to do after a muscle cramp?

Muscle cramps can be a painful and uncomfortable experience, often occurring in the legs, feet, or hands. A muscle cramp is a sudden and involuntary contraction of a muscle that can last for a few seconds to several minutes. If...

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