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Good Posture V/s Bad Posture : The Importance of Good Posture How Physiotherapy Can Help in Posture Correction 06/03/2023
By Healing Hands 0 Comments Physiotherapy, Posture

The Importance of Good Posture: How Physiotherapy Can Help in Posture Correction

Posture is the position in which we hold our body while standing, sitting, or lying down. It is a crucial aspect of overall health and wellbeing, as poor posture can lead to a host of health problems, including musculoskeletal pain,...

Lower Back Pain Exercise - Prone Press Up 10/06/2021
By Rahul Kumar 0 Comments Back Pain

3 Best Ways to Prevent Lower Back Pain

Nowadays many people who came in for physiotherapy suffer from lower back pain. It can be because of a car accident, sports injury as well as with simple bad posture while working at office. Some people will have increased discomfort...

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