5 Tips for bike riders to avoid Back Pain!
Back Pain - Riding a motorcycle is a thrilling experience for many bike riders. You can use your motorcycle to go for a trip or use it to go to your office daily. However, it is also a cause of...
3 Best Ways to Prevent Lower Back Pain
Nowadays many people who came in for physiotherapy suffer from lower back pain. It can be because of a car accident, sports injury as well as with simple bad posture while working at office. Some people will have increased discomfort...
8 Best tips to avoid back and neck pain while working from home
Many of us are working from home which is quite different from the office space. It means we are putting our body in different positions than what it used to be. And our main focus is on getting the work...