Back pain Archives - Healing Hands Advanced Physiotherapy Clinic

Lower Back Pain Exercise - Prone Press Up

10/06/2021

3 Best Ways to Prevent Lower Back Pain

Nowadays many people who came in for physiotherapy suffer from lower back pain. It can be because of a car accident, sports injury as well as with simple bad posture while working at office. Some people will have increased discomfort...

8 Best tips to avoid back and neck pain while working from home

28/05/2021

By Rahul Kumar 4 Comments Back Pain, Neck Pain

8 Best tips to avoid back and neck pain while working from home

Many of us are working from home which is quite different from the office space. It means we are putting our body in different positions than what it used to be. And our main focus is on getting the work...

3 Best Ways to Prevent Lower Back Pain

8 Best tips to avoid back and neck pain while working from home

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